Weigh In record (no journal entry) for 25 November 2022
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1318 kcal
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Fat: 51.42g | Prot: 32.10g | Carbs: 191.91g.
Breakfast: Oatmeal. Lunch: Fettuccine Alfredo, Ceres Apple Juice, SPAR Seasonal Fruit Salad. Dinner: Sasko Brown Bread, Avocados . more...
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steady weight
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lusahmbem's Weight History
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