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comi normal y mas y pan y ni modos
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61 kg
Lost so far: 15.8 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 10 November 2014:
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836 kcal
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Fat: 26.50g | Prot: 41.90g | Carbs: 114.65g.
Breakfast: Tortillas de Maíz, Requesón, Café, Requesón. Lunch: Lima, Santa Clara Leche Light, Papaya, Tortillas de Maíz, Huevo. Dinner: Papaya, Leche Entera. more...
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2492 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Housework - 3 hours, Standing - 2 hours, Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 6 hours. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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