Weigh In record (no journal entry) for 25 November 2022
|
60.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
610 kcal
|
Fat: 33.15g | Prot: 27.93g | Carbs: 36.09g.
Breakfast: Risenta Chiafrön, Kokt Ägg. Lunch: Pauluns Granola Kakao och Hallon, Arla A-Fil. Snacks/Other: Alpro Mandelmjölk Osötad, Risenta Chiafrön, McDonald's Mumsiga Morötter (Happy Meal). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|