Weigh In record (no journal entry) for 25 November 2022
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1047 kcal
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Fat: 37.69g | Prot: 73.74g | Carbs: 99.81g.
Breakfast: Ovo Mexido, Marilan Magic Toast Integral. Lunch: Pepino (com Casca), Casino Tomate Picado, Alface, Frango Grelhado (Pele Não Consumida), Arroz Integral, Feijão Fradinho Cozido. Dinner: Sadia Presunto Fatiado, Sadia Mussarela, Tirolez Requeijão Cremoso, Pão de Batata. more...
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Gaining 0.1 kg a Week
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Gabrielalalala's Weight History
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