Weigh In record (no journal entry) for 21 June 2011
|
67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
132 kcal
|
Fat: 1.81g | Prot: 4.09g | Carbs: 24.49g.
Breakfast: coffee, Toasted White Bread. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|