Weigh In record (no journal entry) for 25 November 2022
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47 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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211 kcal
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Fat: 7.43g | Prot: 10.35g | Carbs: 27.07g.
Breakfast: Sosis Ayam, Bubur Kacang Hijau. more...
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Losing 1.3 kg a Week
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Husnul Kh56's Weight History
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