Weigh In record (no journal entry) for 25 November 2022
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69.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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459 kcal
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Fat: 11.21g | Prot: 11.93g | Carbs: 79.13g.
Breakfast: Ovo Mexido, Aipim (Cozido), Banana Prata, Mamão Papaia. more...
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Gaining 0.1 kg a Week
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Nayanefrc's Weight History
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