Weigh In record (no journal entry) for 25 November 2022
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49.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1400 kcal
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Fat: 55.94g | Prot: 51.90g | Carbs: 155.76g.
Breakfast: Zumo de Limón, Sal, Palta Hass, Surlat Queso Gouda sin Lactosa, San Jorge Salame Italiano, Ideal Pan Integral Grande, Agua, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Lipton Ice Tea Durazno 0% Azúcar, Zumo de Limón, Pepino (con Cáscara), Great Value Mostaza a la Piedra, Caldo de Pollo, Cebollin, Apio Cocido, Pimienta Negra, Sal, Colun Leche Entera sin Lactosa, Super Pollo Filetitos de Pollo. Dinner: Vino Cabernet Sauvignon, Pimientos Verdes, Cebollin, Zumo de Limón, Sal, Palta Hass, Ideal Pan Integral Grande. Snacks/Other: Costa Chocolate Costa Rama, Yogu Yogu Yogu Yogu, Guindas Rojas Ácidas, Nestlé Veggie Yogurt. more...
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Gaining 3.5 kg a Week
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Mefaraway's Weight History
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