Weigh In record (no journal entry) for 25 November 2022
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64.4 kg
Lost so far: 31.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1801 kcal
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Fat: 51.86g | Prot: 75.29g | Carbs: 274.34g.
Breakfast: Papaya, Plátano, Hojuelas de Avena, Huevo, Manzana Golden. Lunch: Trega Tostadas Deshidratadas, Pico de Gallo, Quinoa (Cocida), Hígado Encebollado. Dinner: Pan Dulce, Palomitas de Maíz, Manzana Verde. Snacks/Other: Yoplait Yogurt Natural , Toronja (Rosa y Rojo), Ciruela Pasa, Plátano, Semillas de Linaza, Avena, Semillas Secas de Sésamo Integrales, Semillas Secas de Chía. more...
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Losing 1.0 kg a Week
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Alejandra.97's Weight History
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