Weigh In record (no journal entry) for 25 November 2022
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80.1 kg
Lost so far: 18 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1490 kcal
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Fat: 67.26g | Prot: 62.92g | Carbs: 160.51g.
Lunch: Gullón Sandwich, Aceite de Oliva, Maggi Puré de Papas, Super Pollo Filetitos de Pollo, Vivo Sémola con Leche. Dinner: Vivo Sémola con Leche, Aceite de Oliva, Marraqueta sin Miga, Huevo, Gullón Sandwich. more...
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Losing 1.0 kg a Week
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 Comments
muy feliz, seguimos bajando grasa y ganando músculos
25 Nov 22 by member: pancito.feliz
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pancito.feliz's Weight History
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