Weigh In record (no journal entry) for 25 November 2022
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44.3 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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678 kcal
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Fat: 6.04g | Prot: 58.33g | Carbs: 91.69g.
Breakfast: Xodó Flocão, Growth Supplements Creatina, Growth Supplements Whey Protein Caramelo. Lunch: Trio Trio Zero Mousse de Chocolate, Banana Brasil Só Frutas Original, Cepêra Mostarda Rustica, D'aucy Salada Verão, Seara Filé de Peito de Frango, Arroz Branco (Cozido). more...
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Gaining 2.8 kg a Week
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arqkarine's Weight History
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