Weigh In record (no journal entry) for 26 November 2022
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65 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1406 kcal
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Fat: 47.64g | Prot: 52.90g | Carbs: 196.80g.
Breakfast: Tahu Isi, Kerupuk Putih, Mie, Ayam Kecap, Sawi Hijau. Lunch: Pepaya, Buah Naga, Yakult Yakult, Buah Anggur, Maestro Light Mayonnaise, MEG Keju Serbaguna, Frisian Flag Kental Manis. Snacks/Other: Sayur Asem, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Gula Merah, Mangga Muda, Gula Pasir, Pocky Chocolate Flavour. more...
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Losing 1.4 kg a Week
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Sakura Jasmine's Weight History
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