Weigh In record (no journal entry) for 28 October 2022
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1531 kcal
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Fat: 47.45g | Prot: 53.90g | Carbs: 210.28g.
Breakfast: Kerupuk Makanan Ringan, Rujak Buah, Ubi Bakar Cilembu, Gulai Ayam. Lunch: Pepaya, Tempe Orek, Telur Dadar, Nasi Kuning, Kerupuk Makanan Ringan. Dinner: Lele Goreng, Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng. Snacks/Other: Es Teh, Nabati Wafer Krim Cokelat, Arnott's Good Time. more...
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Gaining 0.0 kg a Week
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Sakura Jasmine's Weight History
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