Weigh In record (no journal entry) for 25 November 2022
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41.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1756 kcal
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Fat: 51.43g | Prot: 58.77g | Carbs: 264.11g.
Lunch: Hecho en Casa Jugo de Frutilla , Pescado Frito, Miraflores Arroz Chaufán. Dinner: Papa John's Pizza Todas las Carnes, Papa John's Palitos de Ajo. Snacks/Other: Twistos Twistos Jamon, Guindas Rojas Ácidas, Frutillas, Soprole Leche Semidescremada, Nestlé Cereal Fitness Miel y Almendras . more...
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Losing 0.2 kg a Week
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4mbiguous's Weight History
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