Weigh In record (no journal entry) for 26 November 2022
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61 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1075 kcal
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Fat: 36.35g | Prot: 100.52g | Carbs: 81.29g.
Breakfast: Bakso Ayam. Lunch: Solaria Cap Cay. Dinner: Nasi Putih, Bakso Ayam. Snacks/Other: Bakso Ayam. more...
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Losing 1.8 kg a Week
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Adriani Aniv's Weight History
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