Weigh In record (no journal entry) for 26 November 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1334 kcal
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Fat: 42.16g | Prot: 52.77g | Carbs: 187.49g.
Breakfast: 콩밥, 계란후라이, 진미채볶음, 도라지무침, 우엉조림. Lunch: 멸치볶음, 누룽지, 파김치, 버섯구이, 볶음밥. more...
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Losing 0.4 kg a Week
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