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mulai Lg dari 0
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63.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1313 kcal
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Fat: 60.47g | Prot: 67.07g | Carbs: 129.45g.
Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Ceker, Tempe Goreng, Tumis Kangkung, Nasi Putih. Dinner: Tumis Kangkung, Tempe Goreng, Sayur Campuran, Ceker, Nasi Putih. Snacks/Other: Garuda Chocolatos Matcha Latte, Rebo Kuaci Original, Chiki Twist Roasted Corn, Roma Biskuit Sari Gandum. more...
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Gaining 0.1 kg a Week
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DinaDestri17's Weight History
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