Weigh In record (no journal entry) for 26 November 2022
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36 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1465 kcal
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Fat: 48.02g | Prot: 40.94g | Carbs: 221.41g.
Breakfast: Sayur Campuran, Nasi Putih. Lunch: Sambal Goreng Kentang, Tahu Goreng, Nasi Putih, Kuning Telur Matang, Indomie Rasa Ayam Bawang, Nasi Putih. Snacks/Other: Pisang, Bakwan, Bakpao, Serena Klik Crackers. more...
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Losing 0.1 kg a Week
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ummu farha's Weight History
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