Weigh In record (no journal entry) for 24 November 2022
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61.6 kg
Lost so far: 3.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1361 kcal
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Fat: 93.71g | Prot: 98.53g | Carbs: 34.52g.
Breakfast: 美樂家 葡安素, 水煮蛋. Lunch: 橄欖油, 番茄, 四季豆, 野人舒食 白花椰菜, 竹筍, 炒青菜, 魚, 五花肉. Dinner: 豬里肌, 全聯 豬瘦絞肉, 四季豆, 媽媽煮藝 香菇雞湯. more...
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Losing 3.0 kg a Week
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annelin5202000's Weight History
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