Weigh In record (no journal entry) for 25 November 2022
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76.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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249 kcal
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Fat: 9.93g | Prot: 6.16g | Carbs: 34.50g.
Breakfast: Банан, Ясно Солнышко Каша Овсяная Классическая с Молоком, Грецкие Орехи. more...
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steady weight
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lisickaat's Weight History
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