Weigh In record (no journal entry) for 26 November 2022
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43 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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822 kcal
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Fat: 18.42g | Prot: 55.38g | Carbs: 106.49g.
Breakfast: Indomilk Susu Kental Manis, Sari Roti Roti Tawar (2). Lunch: Cap Cay Kuah, Buah Naga, Udang, Lele Goreng, Sambal Goreng, Nasi Merah. more...
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Losing 0.2 kg a Week
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DIANASTRANINGSIH's Weight History
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