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chudinova1106
Journal
11 Nov 14
chudinova1106's Journal, 11 Nov 14
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Weigh In record (no journal entry) for 11 November 2014
90 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 November 2014:
825 kcal
Fat: 38.42g | Prot: 35.01g | Carbs: 88.36g.
Lunch:
Dönerbox.
Dinner:
Reiswaffeln.
Snacks/Other:
Gurke (mit Schale).
more...
2854 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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chudinova1106's Weight History
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