Weigh In record (no journal entry) for 26 November 2022
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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885 kcal
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Fat: 26.57g | Prot: 25.71g | Carbs: 138.45g.
Breakfast: Coca Cola Coca Cola, Bifa Torto. Lunch: اكسترا(بن حمادي) سباغيتي. Dinner: اللوز. Snacks/Other: شوربة الشعيرية الفورية, بتي بان. more...
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Losing 0.5 kg a Week
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meriem lsk's Weight History
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