Weigh In record (no journal entry) for 26 November 2022
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90 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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579 kcal
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Fat: 13.56g | Prot: 18.93g | Carbs: 98.16g.
Breakfast: Mashed Potato, Red Sweet Pepper, عيش بلدى عيش بلدى, Boiled Egg. Snacks/Other: Orange, Sugar. more...
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Gaining 0.2 kg a Week
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wafaa tolpa's Weight History
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