Dogcatcher1's Journal, 26 Nov 22

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Weigh In record (no journal entry) for 26 November 2022

76.7 kg Lost so far: 12.2 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2022:

790 kcal

Fat: 57.00g | Prot: 34.00g | Carbs: 35.00g. Breakfast: Burger King Double Sausage, Egg & Cheese Croissan'wich. more...

2357 kcal

Exercise: Hanging Laundry - 1 hour and 40 minutes, Walking (slow) - 3/kph - 2 hours and 45 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Dogcatcher1's Journal, 26 Nov 22

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Dogcatcher1's Weight History