Weigh In record (no journal entry) for 26 November 2022
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53.4 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1481 kcal
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Fat: 48.92g | Prot: 54.88g | Carbs: 201.80g.
Breakfast: Alpro Plant Protein, Apple, Honey, Jam Preserves, Cream Cheese , Korvbrödsbagarn Korvbröd. Lunch: Pesto Sauce, Hard Parmesan Cheese, Garant Ekologisk Linspasta Sedanini. Dinner: Kattus Getrocknete Tomaten in Streifen, White Wheat Flour (All Purpose), Anchovy (Drained Solids In Oil, Canned) , Crushed Tomatoes (Canned), Egg. Snacks/Other: Panna Cotta, Persimmon, Raisin Sauce, Blossa Glögg, Hummus, Wasa Frukost, Cream Cheese Naturell 23%. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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