Weigh In record (no journal entry) for 26 November 2022
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84.4 kg
Lost so far: 40.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1135 kcal
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Fat: 19.88g | Prot: 135.96g | Carbs: 106.75g.
Breakfast: Мёд, Голубика, ФДК Сырники с Творогом. Dinner: Помидоры, Огурец (с Кожурой), Куриный Бульон, Куриное Филе Вареное. more...
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Losing 3.2 kg a Week
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didishka.el's Weight History
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