Weigh In record (no journal entry) for 26 November 2022
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83 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1112 kcal
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Fat: 30.04g | Prot: 46.43g | Carbs: 163.92g.
Lunch: Kokt Ägg, Jordnötter, Valio PRO Feel, Apelsiner, Morötter, Gurka, ICA Oliver Fyllda med Pimiento , Kidneybönor (Konserverad). Snacks/Other: Vispgrädde, ICA Marshmallows, Oboy O'boy. more...
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Losing 3.5 kg a Week
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leviticus68's Weight History
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