Weigh In record (no journal entry) for 26 November 2022
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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819 kcal
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Fat: 29.63g | Prot: 22.05g | Carbs: 116.45g.
Breakfast: Hellmann's Mayonesa, Hellmann's Ketchup, Coca-Cola Coca-Cola, PF Salchichas de Pollo Balance, Lider Pan de Completo. Lunch: Pepino (Pelado), San Jorge Salchicha Pollo, Ensaladilla Rusa. Snacks/Other: Coca-Cola Coca-Cola, Fruna Palo Palito. more...
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steady weight
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liss_ftness's Weight History
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