Weigh In record (no journal entry) for 26 November 2022
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56.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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1263 kcal
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Fat: 37.87g | Prot: 76.87g | Carbs: 152.31g.
Breakfast: Mermelada, Qualy Margarina, Hallulla. Lunch: Frutillas, Zanahoria, Tomates, Tomates, Arroz Blanco, Pescado al Horno o Hervido, Merluza al Horno o a la Parrilla. Dinner: Nestlé Sahne-Nuss (33g), Loncoleche Leche Protein Capuccino. Snacks/Other: Arcor Media Hora, Danone Griego Colchón de Frutas Frutos del Bosque. more...
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Losing 2.6 kg a Week
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marce.leivaar's Weight History
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