Weigh In record (no journal entry) for 26 November 2022
|
82.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2022:
|
1032 kcal
|
Fat: 25.52g | Prot: 73.72g | Carbs: 116.53g.
Breakfast: Pap Pap Zero, Soprole 1+1 Mini Cookies . Lunch: Kefta, Aruba Arroz . Dinner: En Linea Granola con Almendras, Soprole Yogurt Light Trozos Arandano. Snacks/Other: En Linea Barra de Proteína Sabor Cranberries, En Linea Barra de Proteína Sabor Cranberries. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guerrerola8's Weight History
|