Weigh In record (no journal entry) for 27 November 2022
|
65.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2022:
|
2135 kcal
|
Fat: 84.81g | Prot: 111.88g | Carbs: 186.96g.
Breakfast: Biocoop Chocolat Noir Dessert, Nu3 Fit Protein Bar Chocolate Brownie, Nu3 Fit Protein Bar Satted Caramel. Lunch: Chabrior Financiers aux Amandes, Dole Ananas en Tranches au Sirop, Pain de Mie, Heinz Baked Beans In Tomato Sauce, Potiron, Isio 4 Huile, Saumon, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Oeuf Mollet, Mâche, Créaline Écrasé de Pomme de Terre, Champagne. Dinner: Nu3 Fit Protein Bar Chocolate Brownie, Danone Skyr Nature, Carrefour Crevette, Champagne, Huîtres. Snacks/Other: Filet Bleu Sablé Saveur Caramel Chocolat, Chabrior Financiers aux Amandes, Lotus Speculoos (7,8g). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|