Weigh In record (no journal entry) for 27 November 2022
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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611 kcal
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Fat: 15.23g | Prot: 21.14g | Carbs: 99.15g.
Breakfast: Активиа Натуральный Биойогурт 1,3%. Lunch: Салат из Помидоров и Огурцов, Barilla Спагетти Отварные, Nongshim Neoguri Ramyun, Сотка Рис с Яйцом. Dinner: Гречка Вареная. more...
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Losing 3.5 kg a Week
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.каринка.'s Weight History
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