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Been emotional lately but time to buckle down and take care of myself.
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58.1 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Poorly.
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2142 kcal
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Fat: 77.29g | Prot: 123.50g | Carbs: 165.68g.
Breakfast: boiled eggs, apricot, raw walnuts, oatmeal. Lunch: hummus, Light mayonaise, tuna, spinach. Dinner: bud light, corona, margarita, pizza. Snacks/Other: muscle milk light. more...
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1658 kcal
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Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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skinnyfat11's Weight History
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