Weigh In record (no journal entry) for 21 June 2011
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94.5 kg
Lost so far: 9.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 13.39g | Prot: 23.29g | Carbs: 51.95g.
Breakfast: Bananas, Chicken Apple Sausage Daybreaker. more...
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Gaining 0.5 kg a Week
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zapatista's Weight History
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