Nicci’'s Journal, 27 Nov 22

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Weigh In record (no journal entry) for 27 November 2022

51.1 kg Lost so far: 0.9 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

803 kcal

Fat: 31.05g | Prot: 20.32g | Carbs: 113.28g. Breakfast: Banana, Oatmeal. Lunch: Tomatoes, Arla Ost, Wasa Knäckebröd, Tropicana Apelsinjuice, Lätta Smör. Snacks/Other: Marabou Mörk Choklad, Apple. more...

1777 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 27 Nov 22

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Nicci’'s Weight History