Weigh In record (no journal entry) for 27 November 2022
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95.6 kg
Lost so far: 22.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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2617 kcal
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Exercise:
Grocery Shopping - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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準備半年內瘦42公斤瘦回從前的樂多老闆's Weight History
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