Weigh In record (no journal entry) for 27 November 2022
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82.9 kg
Lost so far: 11.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1316 kcal
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Fat: 47.95g | Prot: 46.98g | Carbs: 178.45g.
Breakfast: Гречка Отварная, Летний День Молоко 3,2%, Мандарины. Lunch: Ризык Лепёшка Узбекская. Dinner: President Сыр Brie 60%. Snacks/Other: Помидоры Черри. more...
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Losing 2.1 kg a Week
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Simre Aniri's Weight History
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