Weigh In record (no journal entry) for 27 November 2022
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54.7 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1080 kcal
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Fat: 61.38g | Prot: 39.81g | Carbs: 96.09g.
Lunch: Indomie Acı Yeşil Biberli Hazır Noodle. Dinner: Kuru Kavrulmuş Tuzlu Yer Fıstığı, Siyah Zeytin, Ekmecik Kepekli Ekmek, Yumurta, Başyazıcı Special Dana Sucuk. Snacks/Other: Şekersiz Çay. more...
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Gaining 0.4 kg a Week
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CEYHUN YILMAZ's Weight History
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