Weigh In record (no journal entry) for 27 November 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1214 kcal
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Fat: 55.23g | Prot: 68.72g | Carbs: 109.66g.
Breakfast: Кофе с Молоком, Творог 5%, Dr. Korner Хлебцы Яблоко и Корица. Lunch: Гиппо Роллы Филадельфия. Dinner: Вареное Яйцо, Lactica Йогурт Греческий 4%, Огурец (с Кожурой), Сельдерей. Snacks/Other: Тортугалия Торт Прага. more...
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Losing 0.6 kg a Week
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55mw8pvrsd's Weight History
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