aynurrornekk's Journal, 27 Nov 22

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Weigh In record (no journal entry) for 27 November 2022

56.7 kg Lost so far: 3.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2022:

628 kcal

Fat: 27.01g | Prot: 20.65g | Carbs: 85.29g. Breakfast: Süzme Peynir, Fıstık Ezmesi, Siyah Zeytin, Tam Buğday Ekmeği. Snacks/Other: Ayva. more...

320 kcal

Exercise: RPM - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Gaining 0.0 kg a Week

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aynurrornekk's Journal, 27 Nov 22

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aynurrornekk's Weight History