Weigh In record (no journal entry) for 27 November 2022
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111.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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839 kcal
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Fat: 31.17g | Prot: 17.71g | Carbs: 123.82g.
Lunch: Ayam Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Keripik Singkong. more...
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Gaining 0.4 kg a Week
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ulyriana's Weight History
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