Weigh In record (no journal entry) for 26 November 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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690 kcal
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Fat: 2.10g | Prot: 19.00g | Carbs: 149.60g.
Lunch: Макфа Пшеничная Мука, С.Пудовъ Мука Рисовая. more...
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Losing 1.5 kg a Week
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kloch29041992's Weight History
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