Weigh In record (no journal entry) for 22 November 2022
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84.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1366 kcal
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Fat: 65.25g | Prot: 70.06g | Carbs: 118.72g.
Breakfast: Rainbow Mozzarellajuustoraaste, Saarioinen Pippurikinkku, Marli Vital Multivitamiinijuoma, Oivariini Pehmeästi Levittyvä, Milbona Tilsiter Juusto, Kartanon Pippurimeetvursti, Fazer Puikula. Lunch: Valio Profeel Proteiinivanukas Suklaa-Toffee. Snacks/Other: Snack Day Maalaisperunalastut. more...
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Gaining 0.7 kg a Week
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Fat2Fit22's Weight History
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