Weigh In record (no journal entry) for 27 November 2022
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83.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2022:
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1889 kcal
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Fat: 41.48g | Prot: 83.28g | Carbs: 293.45g.
Breakfast: Maitokahvi, Vaasan Riisipiirakka, Fazer Big Texas Pulla. Lunch: Marli Vital Multivitamiinijuoma, Kotimaista Kanan Filee Suikale, Uncle Ben's Pitkäjyväinen Riisi. Dinner: Pirkka Voicroissant. Snacks/Other: Sokeri, Fazer Pätkis Kaurajuoma. more...
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Gaining 0.7 kg a Week
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Fat2Fit22's Weight History
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