Weigh In record (no journal entry) for 28 November 2022
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55.6 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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546 kcal
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Fat: 17.80g | Prot: 27.43g | Carbs: 67.06g.
Breakfast: Chicken Nugget, Ikan, Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Pempek, Sup Sayur Vegetarian (Disiapkan dengan Air), Ikan, Nasi Putih. Dinner: Good Time Double Choc. Snacks/Other: Meiji Hello Panda Strawberry. more...
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Losing 0.0 kg a Week
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azalia1757's Weight History
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