Weigh In record (no journal entry) for 28 November 2022
|
57.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2022:
|
133 kcal
|
Fat: 8.68g | Prot: 1.40g | Carbs: 13.44g.
Breakfast: Donat Dilapisi Coklat. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chindytikasari's Weight History
|