Weigh In record (no journal entry) for 28 November 2022
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70.8 kg
Lost so far: 6.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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400 kcal
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Fat: 22.00g | Prot: 6.50g | Carbs: 43.00g.
Lunch: Big Bon Лапша Быстрого Приготовления Курица. more...
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Gaining 3.2 kg a Week
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mika1228's Weight History
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