Weigh In record (no journal entry) for 28 November 2022
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134.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1918 kcal
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Fat: 75.54g | Prot: 87.91g | Carbs: 217.20g.
Lunch: Latte Kaffe, Mjölk (Fet Mjölk), Pasta med Tomatsås utan Kött. Dinner: Dr. Oetker Pizza Tradizionale Spinaci E Ricotta. Snacks/Other: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Kokt Ägg. more...
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