Weigh In record (no journal entry) for 28 November 2022
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65.4 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1968 kcal
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Fat: 81.33g | Prot: 182.66g | Carbs: 138.11g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, Oeuf, Kiwi. Lunch: Nu3 Fit Protein Bar Satted Caramel, Bonduelle Petits Pois Carottes Bio, Le Gaulois Escalope de Poulet . Dinner: Oeuf, Le Gaulois Escalope de Poulet , Nu3 Fit Protein Bar Satted Caramel. Snacks/Other: Biocoop Chocolat Noir, Haribo Fraises Tagada, Nu3 Fit Protein Bar Chocolate Brownie. more...
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Losing 0.7 kg a Week
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Jus_tinee's Weight History
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